What is coaching with NLP?

Neuro Linguistic Programming (NLP) is a group of ideas and techniques for helping us understanding the way we individually perceive the world. Every person has a world (map) that is unique. Understanding that map gives an insight into ‘where you are’ and how that map influences the way you see the events around you.

How might this be of interest to you?

Most people will find there are parts of their personal maps which they have not yet fully explored. Exploration can lead to finding out things about ourselves that have never been fully realised. Thoughts that were always there but had become obscured or buried.

Exploring your individual map can be revealing. It is possible in some cases to develop a new perspective. This in turn can result in different ways of looking at situations and the instigation of alternative actions or behaviours.